Massage Videos for Self-Massage and Partner/Couples Massage
Need immediate relief, or can't get an appointment soon enough? I have a large selection of self-massage videos available at my YouTube Channel under MassageByHeatherW.
12 Days of Partner Massage (Couples Massage)
A 12 video series - 12 Days of Partner Massage - of massage demonstrations you can use to watch as you work on your own partner, spouse, friend or family member. We'll start with the scalp, then move to the forehead, jaw, face and ears. Next we'll learn a series on forearm and hand, and finish with a series for the ankle and foot. View the full playlist of all 12 (one added each day 12/12/10 - 12/24/10) on 12/25/10 or later.
Crackberry and iPhone Addict Stretches and Self-massage
Addicted to your iPhone? Waking up with headaches and crick in your neck from too much time on your Crackberry? Take a few minutes each day to do these stretches and massage moves to be able to move your arms and fingers again.
Lymphatic Drainage Massage to Clear the Head
Colds, seasonal allergies and sinusitis can all make you feel pretty miserable. Using lymphatic drainage massage techniques on yourself you can move some of that stuff out of your head. Be sure to read this blog post for contraindications before performing the massage on yourself: Drain Your Head and Breathe!
Connect with Heather
(615) 294-6672 & (502) 265-6710
90 min session - $100
60 min session (general/Swedish) - $75
60 min session Deep Tissue, Muscle Release Technique, Advanced Therapies - $80
45 min session - $65
**Accepting checks and cash only. Sorry, credit cards only available through Pay In Advance online, please.**
Massage Office Hours
Tues - Fri: 10 AM to 7 PM
Saturday: 9 AM to 3 PM
Louisville Massage Office
The Louisville massage therapy office is located in St. Matthews at 120 Sears Ave Suite 204 (Same building as Equus and Jack's Lounge).