60 Min General MassageA one hour general session is great as a gift - especially for those new to massage. If you've buying for someone who just needs a general relaxation massage, this may be the place to start. But, if there are problem areas to be addressed, you may want to look at the 90 min massage or at the 60 min Deep Tissue/Advanced Therapies session.
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60 Min Deep Tissue/Advanced Therapies SessionThis 60 min massage is designed for Deep Tissue or specific injury/pain areas that need to be addressed. In this session we will use advanced techniques such as Deep Tissue, Myofascial, CST, Muscle Relief Therapy, Lymphatic Drainage Massage and Orthopedic Massage techniques to work on specific issues and problems areas.
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90 Min Massage SessionThe 90 min massage can include both general relaxation and Deep Tissue/Advanced techniques. It is the perfect blend of therapeutic massage work with relaxing techniques. This massage is an excellent choice for clients with several problem areas to focus on in addition to general relaxation work. This duration lets Heather work on specific injuries or areas of tension in addition to working the full body. It's also a good selection for someone who wants deep relaxation during the session.
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"I recommend Heather because she is great at helping you identify goals and reach them; she understands and works with the mind-body connections; she is one of the best! After a session with Heather I feel relaxed and de-stressed. I originally started working with Heather to deal with stress and tension in the body. And now we've got my back unfrozen. I send friends and family to Heather because it's a real treat!" - JDA
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