Massage helps you breathe.  Massage helps you move.  Massage helps you live the life you want to live.

I believe in massage, not just because I've seen it work on my clients, but because I see it work on me.  I've used it to relieve headaches, to get rid of neck pain, to increase my flexibility and range of motion.  Massage enables me to massage my clients because it keeps muscles, tendons and ligaments flexible yet strong.

I believe in massage because of what I've been able to do for my clients.  I've helped clients regain range of motion by myofascial, orthopedic, and stretching massage techniques.  I've reduced the frequency of sinus headaches and allergy season congestion using lymphatic drainage massage.  I've helped migraine sufferers reduce the frequency and length of their migraines with acupressure, fascial work, stretching and muscular work. I've worked with athletes to reduce their recovery time after races or long training sessions and helped them get through seasons without serious injuries.  I've assisted clients in their recovery from orthopedic surgeries such as knee replacement, shoulder surgery, cosmetic surgery, breast surgery and achilles tendon repair. 

I see massage help clients with more than physical issues.  Many regular clients come precisely because massage reduces stress, gives them a fresh outlook on things or allows them time to meditate on questions or issues currently affecting them.  By relaxing the body, massage can also relax the mind, bring clarity and focus, and pull the mind back into the physical world.

Massage helps. Massage is not a panacea, and it's not a silver bullet, but it does help.  It helps you live your life.  Many of my clients use massage to keep doing the things they love - whether it's physical exercise, performance at work, or playing with the grandkids.  My goal is to help your body do the things you want to do and to give you the tools your body needs to succeed.

615.294-6672 & 502.265-6710
heather@massagebyheather.com

90 min session - $100
60 min session (general/Swedish) - $75
60 min session Deep Tissue, Muscle Release Technique, Advanced Therapies - $80
45 min session - $65
**Accepting checks and cash only.  Sorry, credit cards only available through Pay In Advance online, please.**

Tues - Fri: 10 AM to 7 PM
Saturday: 9 AM to 3 PM

The Louisville massage therapy office is located in St. Matthews at 120 Sears Ave Suite 204 (Same building as Equus and Jack's Lounge).